Solitude Is Not Loneliness

For the last month, I've been battling with feeling waves of loneliness and sadness, only to realize that I'm just trying to regulate my body again after trauma and loss. So of course there's all kinds of emotions rolled in with the journey. Have I had moments of loneliness? Absolutely. But am I actually lonely... Continue Reading →

Smile Because It Happened

Today was my last day at a job that I can truly say I absolutely loved. A pivotal time in my life. I didn't want to leave by any means, but this is a prime example of a mother's sacrifice. Let me rewind a year... At the beginning of October last year, I was at... Continue Reading →

You Gotta Nourish to Flourish

When people talk about how important self-care is, LISTEN! I know it's hard, trust me! I've devoted the last eight years of my life to being a mom and wife and taking care of everyone (and everything) else. I'm not saying that I didn't want to, but just that I consistently put myself on the... Continue Reading →

Grief Is Like Glitter

153 days. Hands down, the most brutal days of my life. Nobody gets married with the intention that one day they’ll get divorced. Yes, marriage is very hard and a lot of work and it can be amazing! A deep connection and so fulfilling and a love that has been nurtured and created with tenderness... Continue Reading →

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